Exercise

When the body isn't moving, it starts to grow - and that's not good. Then It's time to start to exercise. Start slow with a bath in the pool though, but a start is a start. Water is perfect, air temperature never below 25, birds singing - what more do you need to float around? Next step is to swim.....

When I'm ready I'll slowly move into the training centre. The machines are scary, but I'll probably overcome the horror and in due time start to love them. Will inform when (if) that day appears.